Personal training
One to one, built around you.
The quickest way to learn Pilates properly. Annaleesa watches every rep, corrects in real time and builds each session around your body and your goals.
How it works
From first call to your own routine
- Free intro call15 minutes to talk about your goals, your schedule and any injuries.
- Movement checkYour first session starts by seeing how you move, so the plan fits you.
- Your planSculpt, Pilates Hot or a mix, at the right level and pace.
- Train and progressSessions online or in person, plus short routines for between sessions.
Your goal
What do you want from training?
Pick one and see where Annaleesa would start.
Good for
Who personal training suits
- Beginners who want to learn the basics properly from day one
- People returning to exercise who want a safe, steady start
- Anyone who wants strength and tone without long gym sessions
- Busy schedules that need sessions at a fixed time, from home
Questions
Do I need to be fit already?
No. Sessions start from where you are today. The first session includes a short movement check so the plan fits you.
How do online sessions work?
You join a video call from home with your mat and any props you have. Annaleesa watches, corrects and adjusts each exercise in real time.
What does it cost?
Prices depend on the number of sessions and whether you train online or in person. Annaleesa will go through the options with you on the free intro call.
Book
Book a free 15-minute intro call
Tell Annaleesa a little about yourself and she will reply to arrange a time.
Or email directly:[email protected]