Programmes, not random workouts. Each one builds week by week, with the same clear teaching as a live class. The first programmes are in production now.
One short lesson a day: breathing, neutral spine, the chest lift, your first bridge and onwards. By day 30 you know the foundations and can follow any VERSO class.
A library of short Sculpt sessions with light weights, a ball and a block. Standing, core, arms and glutes, for days when ten minutes is all you have.
Tap any day to see how far you would be.
Waitlist members hear first and get the launch price. One email when it opens, nothing else.